One On One is Northbrooks most up to date personal training facility, and now North Shore residents can enjoy the health, fitness, strength & appearance benefits of working with one of David Adamik's certified personal trainers right in your own home. The personalized motivation and specific expertise that can be delivered only in a one on one personal training setting, providing the edge that makes reaching goals possible and maintaining weight levels easy, is now available to you anywhere in the greater Chicago and North Shore in your home, in your office - just about anywhere!
Never have better health, fitness and physical appearance or increased strength and energy been so easy to achieve! Call us today to arrange for your free fitness consultation, where we'll discuss with you your goals and desires, and assess your needs, whether for equipment you purchase yourself or to make arrangements to bring our equipment to you. Whether your personal goals are to slim down, build your cardiovascualr strength and overall health, increase your body's aerobic fitness, pack on some muscle to help with daily stress, or simply body shaping and toning up, David Adamik's One on One will send you one of their certified personal trainers to put you through your own custom-tailored home workouts, helping you overcome that flagging personal motivation and achieve your personal best!